Rapid Fitness - Abs Workout 1.2
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Free Version
Publisher Description
Rapid Fitness - Abs Workout - Rapid Fitness – Quick, effective home workouts for a fitter, stronger you!
Rapid Fitness – Abs Workout is the ultimate personal fitness instructor designed to help you build strong, well-defined abs and fantastic overall fitness! Want a rock-solid core, ripped oblique’s and a full six-pack? No problem! Rapid Fitness – Abs Workout will help you reach your goals in record time.
SHORT WORKOUTS – ANY TIME, ANY PLACE
Train from the comfort of your home, using only your body weight – no specialized gym equipment required! PLUS, reduce your risk of injury by performing natural body-weight movements only. Short of time? No stress! Rapid Fitness has workouts starting from only five minutes to accommodate even the busiest lifestyle.
INTENSE, FUNCTIONAL TRAINING
Rapid Fitness focuses on high-intensity training, which minimizes workout time and maximizes results. Workout routines include both dynamic and isometric exercise, with specific emphasis on functional movements, to help you better perform everyday tasks and activities.
BURN FAT, LOSE WEIGHT AND FEEL GREAT
The short, explosive workouts will do wonders for your heart and waistline alike! Studies have shown a host of health benefits associated with high-intensity training. These benefits include helping you to burn fat and lose weight faster!
EXCITING WORKOUTS FOR ALL
Rapid fitness caters to all fitness levels! With the 4 default workout routines and the ability to create your own custom workout, you are guaranteed to find a workout to suit you! Want even more? Try our circuit training or randomize features to really spice things up!
APP FEATURES & BENEFITS:
*High-quality exercise Demonstration Graphics
*Constant, step-by-step feedback from the Voice Coach
*4 Workout Routines (beginner, intermediate, advanced, extreme)
*Create your very own workout with our Custom Feature
*12 different Abs Exercises to choose from
*26 Achievements to motivate and inspire you
*Keep your workouts fresh with the Randomize Feature
*Built-in Circuit Training feature for explosive workout routines
*Link to Video Tutorials to help you with proper form
*Workout Calendar & Statistics to keep you informed
*Daily workout Reminders – Never miss a workout!
FOCUSED TRAINING FOR FAST RESULTS
Rapid Fitness is all about targeting a specific body part, for maximum results in that area! Also known as weak-point training, this style of training allows you to focus on a part of the body you feel needs specific attention. Despite this highly focused style of training, you also still target many other muscle groups and develop great overall strength and fitness.
Download Rapid Fitness – Abs Workout now to get motivated, get fit and get the abs you’ve always wanted!
Rapid Fitness – For a fitter, stronger you in only minutes a day!
NB! A healthy diet is necessary for optimum results. If you cannot see your abs after pro-longed training, it may be necessary to lose body fat through a calorie-controlled diet and cardio exercise.
Note: In order to prevent injury, always perform an exercise with the proper form and technique. A feeling of discomfort is normal, whilst pain is not. If you experience any pain, stop immediately and consult a specialist.
Stay tuned for more Rapid Fitness Apps – COMING SOON!
About Rapid Fitness - Abs Workout
Rapid Fitness - Abs Workout is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Rapid Fitness - Abs Workout is WJ Developers. The latest version released by its developer is 1.2.
To install Rapid Fitness - Abs Workout on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2018-10-03 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Rapid Fitness - Abs Workout as malware as malware if the download link to wjdevelopers.rapidfitness.abs is broken.
How to install Rapid Fitness - Abs Workout on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Rapid Fitness - Abs Workout is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Rapid Fitness - Abs Workout will be shown. Click on Accept to continue the process.
- Rapid Fitness - Abs Workout will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
